Mysis Shrimp: a new Super Food: Recipe and Nutritional Facts
Posted by Ruth Nygard on Thursday, November 12, 2015,
The antismoking advocates have gone too far, and nonsmokers may lose rights we have gained over the last few decades. I am a none smoker but I do sympathize with both sides of this issue.
Posted by Ruth Nygard on Wednesday, February 20, 2013,
About Me
Ruth |
Vernon B.C. |
My name is Ruth Nygard and I am an artist. I have been involed in the arts for most of my life. My full bio is up on the bio page with a CV and any news clips are there as well.